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Sarah Thomas

Sarah Thomas

Marathon Swimmer – Coach – Author – Keynote speaker

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You asked for it, @rachawk !! Found some open water at the Pond. 🤣🤣🤣🤣@rachawk @joyfultheotter @leahlachelle @beckypowellbaxter Swim caps back in stock!!! Your whole life, you wake up every morning in your body. It’s your own to build and train and you have the freedom to flex it to your needs. You take for granted that it will be there to convey you through life. You spend time learning to be comfortable in your own skin and to accept your body for its strengths and flaws. You learn to love it for what it is: Yours. I posted a few things this weekend regarding menopause and it sparked a few side conversations (thanks for those who commented/reached out). It's been an interesting journey- and so I thought I'd share some details about what it's like to run headfirst into menopause, at 40, after surviving breast cancer. My dog. Wishing you all a very Merry Christmas. Sending you love, happiness, peace and joy. 🎅🎄❤ 2022 was a good year! 🥳 Lots of swimming, biking and running. And dogs.

Two coaches, one mission: Help you achieve your goals. Meet the coaches!

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